Well what a year it has been so far for me and Peak Sleep.
It has been amazing and exciting to see the interest in my work grow and to be part of a growing movement of people who are helping the world to sleep better. When I decided to commit myself fully to sleep work I didn't dream that things would take off so quickly!
I have worked with some amazing people and charities across the country this year and I have loved every minute. I am always humbled by how people share the most intimate and difficult details of their lives with me in the pursuit of getting better sleep and I am honoured to be trusted in this way.
I've also worked on the new National Sleep Helpline and was delighted to be invited to help with training new sleep practitioners through the Sleep Charity.
In November I delivered a TEDx talk on sleep: we are waiting for it to be uploaded to the TEDx website and I will post here as soon as it has been. I did my best to inform and inspire with my allotted 18 minutes.
The new year holds even more exciting work and news so I will be raising a glass on 31st December and look forward to 2022.
I hope you and your families stay well and have good things to look forward to in the New Year.
Do get in touch if I can help in any way.