Sleep Support – behavioural, transactional or just listening?
I have had some thoughts bubbling about the work that I do for a while now but I am no wordsmith so have not found the right words… but I...
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Peak Sleep
May 29, 20231 min
TEDx November 2021
It has been a long time since I've added to this blog but it's all good! I've been really busy with a new NHS project and lots of work...
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Peak Sleep
Dec 31, 20211 min
What a year!
Well what a year it has been so far for me and Peak Sleep. It has been amazing and exciting to see the interest in my work grow and to be...
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Peak Sleep
Dec 6, 20212 min
It's not your fault!
I have had the honour of working with a lot of families this year. Tired parents, at their wits end, desperate for sleep and wanting to...
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Peak Sleep
Sep 16, 20211 min
National Sleep Helpline launched
I am absolutely delighted and honoured to be one of a small team of experienced sleep practitioners delivering this brand new service! I...
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Peak Sleep
Aug 23, 20211 min
Come and join me for a journey through sleep!
My first sleep webinar is on 6th September - two weeks today! It's a fascinating journey through what happens when we sleep, why we...
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Peak Sleep
Aug 13, 20212 min
Everybody has times where sleep evades them….
I am a collector of sleep memes: you know the ones – a picture of someone trying to sleep with a cartoon of their brain hovering over...
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Peak Sleep
Aug 4, 20212 min
Sunlight is more important for good sleep than darkness!
When you were little and went to the beach for the day did you come home exhausted? Did your mum tell you it was the ‘sea air’ that made...
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Peak Sleep
Jul 6, 20211 min
Melatonin and Sleep - some interesting facts!
I make no excuses for being passionate about all things sleep - it is why I love this work so much! I often get asked about melatonin...
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Peak Sleep
Jul 4, 20211 min
Welcome to my new and shiny website!
I thought it was time to introduce myself to all new visitors My name is Nickie and I live in the beautiful Peak District with my...
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