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Come and join me for a journey through sleep!

My first sleep webinar is on 6th September - two weeks today!


It's a fascinating journey through what happens when we sleep, why we sleep, and what interferes with good sleep. You'll learn about how our primitive brain is looking for certain triggers, and how modern life gets in the way.


I *love* teaching this session above all others - I watch as it dawns on people what is causing their sleep problems and they get so excited that there are simple things they can do to help. Understanding the science of sleep is so important, and my enthusiasm is infectious! I guarantee you will love it and learn loads


Just £10 for 2 hours!


You can book here https://www.peaksleep.co.uk/book-online - and do have a look at some of the other dates while you are there.


If you have any friends who you think may be interested do tell them! I am on a mission to change the world one sleep at a time 😊


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